Upon purchase of your Candida Cleanser package you receive a complimentary 8 part video-coaching series guided by our in-house holistic health coach, Aga Postawska,
lead you through the necessary steps to optimize your body for cleansing. Here are a few steps you can take right now.1. Remove all processed foods, sugars, fruit, grains, and starchy carbohydrates from your diet
. To prepare for the cleanse and accelerate healing, we recommend an eliminate diet to help you identify your food sensitivities and to begin healing leaky gut.
Read these two blog posts explaining the GAPS Diet
and Bone Broth Therapy. These are excellent resources which include recipes and shopping guide lists.2. Supplement with probiotics.
EM-PRO is the probiotic that comes with the Full and Family Pack of the Candida Cleanser. If you did not purchse the EM-PRO it is important that you take a high CFU (colony forming units) count probiotic daily.
3. Take liver supporting herbs such as milk thistle and dandelion. Other supplements like NAC, to boost glutathione levels, and Alpha-lipoic acid are helpful as well.
4. Start taking detox supports like ZEOCO, or other toxin-binding powders like activated charcoal, bentonite clay, or diatomaceous earth.